Dutch Process Cocoa Powder, also known as Alkaline Cocoa Powder,
In 1828 a Dutch chemist invented a hydraulic press機,
This equipment can fermented roasted and crushed cocoa beans豆
Separates cocoa butter from most cocoa solids。
Add edible alkali to adjust pH value during processing,
Reduced bitterness makes cocoa easier to taste and has a stronger aroma than natural cocoa powder濃郁,
The general natural cocoa powder is not suitable for brewing directly with water/milk due to its high acidity.用。
Once the fat is removed the cocoa solids can start grinding into the cocoa powder we see now粉。
Solid chocolate is created by recombining cocoa powder with cocoa butter and adding white sugar。
Benefit - Control Appetite慾
Research from Penn State University found that eating cocoa can stabilize blood sugar and control weight. Because cocoa is rich in protein, fiber, vitamins and minerals, there are very few absorbable carbohydrates, so eating cocoa is easy to feel full and has little effect on blood sugar. In addition, Massachusetts Polytechnic study finds that cocoa can increase brain serotonin concentration, stabilize mood and control appetite,從而穩定情緒,控制食慾。
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Benefit 2 Skin Beauty容
American Medical Association confirms that eating cocoa will not cause acne,
Conversely, cocoa is rich in proanthocyanidins and catechins and vitaminsASkin beauty with zinc。
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Three benefits興
Cocoa contains phenethylamine, a signal our brain produces when we're in love質,make the mood happy。
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benefitFour lipid-lowering heart protection心
American Heart Association and University of California2002Years of research finds cocoa consumption is good for cardiovascular的。
Professor Schroth of the University of California”Cocoa Polyphenols and Cardiovascular Health”the report said,
”There are many kinds of polyphenols in nature, the most common in plant foods are flavonoids質”。
Multiple surveys link lower risk of cardiovascular disease to flavonoid-rich plant foods關。
Flavanols and procyanidins are the main flavonoids in cocoa They can prolong other antioxidants in the body劑,
such as vitaminsE、vitaminsCIt also promotes vasodilation張,
Reduce inflammation and reduce blood clot formation to prevent cardiovascular disease用。
”Penn State and numerous other studies have found,
Proanthocyanidins and catechins rich in cocoa have strong antioxidant effects。
This effect is enhanced by the linoleic, oleic and palmitic acids in the cocoa化。
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After reading so many benefits of Dutch cocoa powder, try it right away吧